Weigh In record (no journal entry) for 24 June 2020
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143.6 lb
Lost so far: 29.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2020:
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1140 kcal
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Fat: 56.85g | Prot: 36.39g | Carb: 133.32g.
Breakfast: Jif Extra Crunchy Peanut Butter, Pepperidge Farm Whole Grain Thin Sliced 100% Whole Wheat Bread. Lunch: Peanut Butter, Apples. Dinner: Taco Bell Beefy Fritos Burrito. Snacks/Other: Sunbelt Carrot Cake Chewy Granola Bar. more...
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losing 5.6 lb a week
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