Weigh In record (no journal entry) for 24 June 2020
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194.9 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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999 kcal
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Fat: 64.11g | Prot: 52.00g | Carb: 57.72g.
Breakfast: Омский Бекон Сервелат Классический , Белебеевский Сыр Российский, Ржаной Хлеб. Lunch: Campina Сливки Порционные, Слобода Майонез Оливковый 67%, Саянский Бройлер Бедро Куриное Отварное без Кожи, Картофель (с Кожурой). Snacks/Other: Абрикосы. more...
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gaining 0.0 lb a week
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