dt2008's Journal, 24 June 2020

263.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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2162 kcal

Fat: 88.77g | Prot: 90.37g | Carb: 301.23g.   Breakfast: Bai Zambia Bing Cherry Antioxidant Infusion,  Oatmeal. Lunch: Simple Mills Fine Ground Sea Salt Almond Flour Crackers , Amy's Chile Relleno Casserole Bowl, Quest Birthday Cake Protein Bar, Amy's Broccoli & Cheddar Bake Bowl. Dinner: Skippy Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: Chloe's Mango Soft Serve Fruit Pop, Popsicle Sugar Free Popsicles. more...

3882 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Walking (exercise) - 3.5/mph - 38 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...