Weigh In record (no journal entry) for 24 June 2020
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188.7 lb
Lost so far: 31.7 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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743 kcal
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Fat: 23.31g | Prot: 52.95g | Carb: 81.02g.
Breakfast: Café, Jus de Citron. Lunch: Poivrons Verts, Poivrons Rouges Doux, Leader Price Rillettes de Thon, Auchan Bio Biscottes Complètes , Dia Haché de Colin d'alaska, Old El Paso Épices Pour Fajitas , Champignons de Paris (Sautés), Jus de Citron, Leader Price Yaourt Nature 0%, Carrefour Oignon. Dinner: Lidl Coeur d'artichauts , Liebig Doux Plaisir Petits Pois, Carottes et Kiri, Leader Price Yaourt Nature 0%, Melon. more...
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losing 1.8 lb a week
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