Weigh In record (no journal entry) for 24 June 2020
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224.7 lb
Lost so far: 26.7 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2020:
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1872 kcal
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Fat: 54.99g | Prot: 111.42g | Carb: 144.61g.
Lunch: Puget Huile d'olive Vierge Extra, Banane, Danone Skyr Mangue Passion, Cassegrain Lentilles Préparées, Le Gaulois Blanc de Poulet. Tea: Noix de Cajou Grillées Salées, La Chouffe Bière, Florette Radis. Dinner: Cassonade, Knorr Bouillon de Boeuf , Gingembre, Ail, Suzi Wan Sauce Soja, Poivrons Rouges Doux, Cauvin Huile de Sésame Grillé, Nouilles Chinoises, Oignons, Charal Onglet. Snacks/Other: Talisker Talisker Skye Single Malt. more...
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2482 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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