Weigh In record (no journal entry) for 24 June 2020
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261.0 lb
Lost so far: 26.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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601 kcal
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Fat: 27.70g | Prot: 18.31g | Carb: 70.89g.
Lunch: Aldi Hagelslag Melk, Bruine Boterham. Dinner: Mayonaise, Gekookt Ei, Andijviestamppot. more...
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gaining 1.5 lb a week
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