Weigh In record (no journal entry) for 24 June 2020
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158.3 lb
Lost so far: 1.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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1001 kcal
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Fat: 39.63g | Prot: 31.99g | Carb: 127.96g.
Lunch: Avocados , Hard-Boiled Egg , Woolworths Low GI Seeded Brown Bread. Dinner: Nola Ultra Creamy Mayonnaise, California Rolls. Snacks/Other: Bananas . more...
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gaining 2.3 lb a week
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