Weigh In record (no journal entry) for 02 November 2010
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245.5 lb
Lost so far: 6.0 lb.
Still to go: 32.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 November 2010:
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1398 kcal
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Fat: 76.48g | Prot: 63.35g | Carb: 123.71g.
Breakfast: Scrambled Egg, Butter, Cheddar Cheese, Sour Dough Bread, Bacon. Lunch: precious stickster, spicy hot v8, hormel comleats chicken breast gravy. Dinner: spicy marinara pasta sauce, cabbage, eggplant, olive oil. more...
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2793 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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steady weight
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