Weigh In record (no journal entry) for 24 June 2020
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128.7 lb
Lost so far: 48.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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613 kcal
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Fat: 24.52g | Prot: 46.18g | Carb: 45.10g.
Breakfast: Teho Lite Boost. Lunch: Fazer Vuoksen Piirakka, Valio Edam. Dinner: Valio Maustamaton Raejuusto. more...
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steady weight
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