fayrii's Journal, 02 November 2010

semaforo rosso

120.2 lb Lost so far: 3.3 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

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1671 kcal

Fat: 39.70g | Prot: 26.56g | Carb: 252.53g.   Breakfast: Muesli Croccante. Lunch: Piadina. Dinner: Tramezzino, Roasted Chestnuts. Snacks/Other: Milk Chocolate Candies. more...

1608 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...