begana's Journal, 24 June 2020

Weigh In record (no journal entry) for 24 June 2020
246.3 lb Lost so far: 28.4 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2020:
768 kcal Fat: 41.90g | Prot: 34.10g | Carb: 62.20g.   Lunch: REWE Pfannen Frikadelle, Snack Time Baguette Hähnchen. more...
losing 7.7 lb a week

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