Weigh In record (no journal entry) for 01 November 2010
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214.0 lb
Lost so far: 11.4 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2010:
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1927 kcal
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Fat: 49.02g | Prot: 83.48g | Carb: 297.38g.
Breakfast: All Natural Well Being 100% Juice Smoothie - Strawberry Banana-C, Clif Bar - Chocolate Chip Peanut Crunch. Lunch: Side Salad, Cheese Pizza. Dinner: Chicken Fajita Pita, Clif Bar - Chocolate Chip. Snacks/Other: Organic 1% Milk, Honey Maid Graham Crackers. more...
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gaining 0.5 lb a week
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regen's weight history
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