Weigh In record (no journal entry) for 23 June 2020
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189.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 June 2020:
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1168 kcal
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Fat: 37.18g | Prot: 46.59g | Carb: 172.03g.
Breakfast: Kind Healthy Grains Peanut Butter Whole Grain Clusters, Great Value Lowfat Yogurt - Vanilla, Tea with Milk and Sugar. Lunch: Peanut Butter and Jelly Sandwich, Granny Smith Apples. Dinner: Kroger Garlic 3-Cheese Texas Toast, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Birds Eye Steamfresh Super Sweet Corn (90g). more...
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