Weigh In record (no journal entry) for 17 June 2013
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132.3 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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1034 kcal
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Fat: 29.84g | Prot: 78.79g | Carb: 117.72g.
Breakfast: Lactel Lait Écrémé Matin Léger, Café, Karéléa Baies de Goji, Quaker Flocons d'avoine. Lunch: Suzi Wan Germes de Soja, Asperge Cuite (à Partir de Frais), Taillefine Yaourt Nature 0%, Blanc de Poulet. Dinner: Gerblé Cookie Cacao Pépites, Petites Courges d'Eté Cuites (à partir de Frais), Tomates Rouges, Bridelight Fromage. more...
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gaining 7.7 lb a week
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