Weigh In record (no journal entry) for 16 June 2013
|
182.5 lb
Lost so far: 0.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2013:
|
1350 kcal
|
Fat: 76.00g | Prot: 35.00g | Carb: 133.00g.
Breakfast: Diet Coke (Large), Sausage Biscuit (Regular). Lunch: Chow Mein. Dinner: Sausage Biscuit (Regular). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pat BComingSlim's weight history
|