fayrii's Journal, 01 November 2010

119.0 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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788 kcal

Fat: 27.12g | Prot: 24.40g | Carb: 114.44g.   Breakfast: Muesli Croccante. Dinner: Cucumber (Peeled). Snacks/Other: Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt, Apples, White. more...

1743 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Dance (slow step) - 1 hour, Sitting - 6 hours, Stretching (yoga) - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 6 hours. more...