fayrii's Journal, 31 October 2010

121.3 lb Lost so far: 2.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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658 kcal

Fat: 24.93g | Prot: 16.16g | Carb: 95.39g.   Breakfast: Hot Cocoa Milk, Chocolate Chip Cookie. Dinner: Cucumber (Peeled). Snacks/Other: Special K Barrette. more...

1659 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Exercise machine (moderate) - 15 minutes, Running - 9/mph - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...