fayrii's Journal, 30 October 2010

123.5 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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580 kcal

Fat: 14.87g | Prot: 21.00g | Carb: 89.51g.   Breakfast: Pink Grapefruit Marmalade, Rusk Toast, Herbal Tea. Lunch: Hard Bread Sticks, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Herbal Tea. more...

1588 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...