AnneMarie Scott's Journal, 23 June 2020

Weigh In record (no journal entry) for 23 June 2020
215.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2020:
792 kcal Fat: 18.16g | Prot: 37.52g | Carb: 124.57g.   Breakfast: Edy's Fruit Bars - Strawberry,  Frozen Strawberries. Lunch: Main Street Kitchen Creamy Chicken Rigatoni. Dinner:  Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). Snacks/Other:  Salted Margarine Stick. more...
gaining 19.3 lb a week

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