Weigh In record (no journal entry) for 23 June 2020
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211.4 lb
Lost so far: 26.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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784 kcal
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Fat: 40.23g | Prot: 55.24g | Carb: 54.73g.
Lunch: Healthy Choice Simply Grilled Chicken & Broccoli Alfredo. Dinner: Summer Fresh Snack N Go - Hummus & Crackers. Snacks/Other: Armstrong Marble Cheese Stick, Sweet Cherries . more...
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steady weight
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cnemnel1's weight history
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