Weigh In record (no journal entry) for 16 June 2013
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2013:
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2887 kcal
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Fat: 77.92g | Prot: 186.94g | Carb: 342.46g.
Breakfast: Biscottes au Froment, Miel de Fleurs, Café, Jus de Pamplemousse Rose. Lunch: Pintade, Betteraves, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Bière, Petits Pois, Salade d'Huile et de Vinaigre (Recette Maison), Yaourt Brassé Nature, Emmental, Pomme, Oranges, Pain Multigrain. Dinner: Prince, Pintade, Betteraves, Confiture Fraises, Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Pain Multigrain, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Yaourt aux Fruits (Non Gras). Snacks/Other: Prince, Endive, Chicorée, Scarole ou la Laitue Romaine. more...
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2426 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 2 hours, Desk Work - 8 hours and 32 minutes, Resting - 2 hours and 58 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Huguy's weight history
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