Weigh In record (no journal entry) for 23 June 2020
|
131.2 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2020:
|
1440 kcal
|
Fat: 62.61g | Prot: 75.38g | Carb: 139.98g.
Breakfast: Жареное Яйцо без Жира, Сыр Российский, Гречка Отварная. Lunch: Mlekara Sabac Сербская Брынза, Zero Соус 1000 Островов , Овощи Гриль, Лаваш Армянский, Гречка Отварная. Dinner: Котлета по-Киевски. Snacks/Other: Bombbar Протеиновый Батончик Тирамису, Черешня, Голубика. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ritochka123's weight history
|