pmathi60's Journal, 01 November 2010

too many parties!
181.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 November 2010:
2282 kcal Fat: 72.75g | Prot: 71.84g | Carb: 351.14g.   Breakfast: Herbal Tea, banana, Milk (2% Lowfat with Added Vitamin A), Organic Oats & Honey Granola Cereal. Lunch: Gala Apples, Lettuce Salad with Assorted Vegetables, Balsamic Vinaigrette Dressing, Chocolate Covered Raisins, Extra Dark Specials Pretzels, Organic White Tea. Dinner: Corn Relish, Scoops Corn Chips, apple, macaroni and cheese, Lo Mein Noodles Beef. more...
3534 kcal Activities & Exercise: Tennis - 2 hours, Desk Work - 6 hours, Driving - 1 hour and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 5.3 lb a week

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