Weigh In record (no journal entry) for 23 June 2020
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150.6 lb
Lost so far: 11.2 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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207 kcal
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Fat: 1.59g | Prot: 7.82g | Carb: 40.38g.
Breakfast: 엔제리너스 아메리카노 ICE, Geroosterde Bagel. more...
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gaining 0.1 lb a week
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