Weigh In record (no journal entry) for 16 June 2013
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220.2 lb
Lost so far: 53.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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72 kcal
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Fat: 3.05g | Prot: 0.28g | Carb: 12.09g.
Breakfast: International Delight White Chocolate Mocha Coffee Creamer, Coffee. more...
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losing 11.4 lb a week
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ChrisTheCaper's weight history
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