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Hollyg248
Journal
16 Jun 13
Hollyg248's Journal, 16 June 2013
Hollyg248's Profile
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Weigh In record (no journal entry) for 16 June 2013
144.0 lb
Lost so far:
1.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2013:
1576 kcal
Fat: 67.21g | Prot: 54.64g | Carb: 184.95g.
Breakfast:
Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
Salsa, White Rice.
Dinner:
Pepperoni Pizza (Frozen, Cooked).
more...
1591 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 0.3 lb a week
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