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guten Morgen ihr Lieben! ⛵❤
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149.9 lb
Lost so far: 26.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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1544 kcal
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Fat: 43.19g | Prot: 57.56g | Carb: 228.30g.
Breakfast: Bio Planete Schwarzkümmelöl, DM Soja Lecithin, Erdbeeren, Vollmilch, Naduria Mandelprotein. Lunch: Schlagsahne, Räucherlachs, Schär Fusilli. Dinner: Géramont Weichkäse, Rote Paprika, Gut & Günstig Kräuter Dressing, Möhren, REWE Romana Salatherzen, Räucherlachs. Snacks/Other: Katjes Wunderland Pink Edition, Krüger Schoko Cappuccino, Erdbeeren, Bananen. more...
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losing 10.8 lb a week
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 Comments
Hallo meine Liebe 😘
wow 0,7kg!!!! Machst Du super!!!!
23 Jun 20 by member: veggie97
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