Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jade earlabaugh
Journal
01 Nov 10
jade earlabaugh's Journal, 01 November 2010
jade earlabaugh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 November 2010
179.0 lb
Lost so far:
11.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 November 2010:
1784 kcal
Fat: 80.02g | Prot: 95.13g | Carb: 180.71g.
Breakfast:
Chewy Trail Mix Bars - Mixed Berry, Bananas, Carbmaster Raspberry Yogurt.
Lunch:
Taco Al Carbon.
Dinner:
Home Style Real French Vinaigrette, Mixed Salad Greens, Chicken, Rigatoni, & Broccoli.
Snacks/Other:
California Pistachios.
more...
1986 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jade earlabaugh's weight history
view complete history