Weigh In record (no journal entry) for 16 June 2013
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150.8 lb
Lost so far: 2.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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317 kcal
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Fat: 7.85g | Prot: 16.85g | Carb: 50.55g.
Breakfast: Silk Pure Almond Milk - Original, Bran Flakes, Blueberries (Unsweetened, Frozen). Lunch: Canadian-Style Bacon (Cured). more...
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losing 1.4 lb a week
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Irenebee's weight history
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