skydiverjim's Journal, 15 June 2020

Up and down, again the weekend got me! Darnit!

192.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

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1518 kcal

Fat: 50.51g | Prot: 70.25g | Carb: 180.98g.   Breakfast: Living Essentials 5-Hour Energy Shots - Original, Campbell's Chunky Beef & Dumplings Soup. Lunch: Living Essentials 5-Hour Energy Drink, Peanut Butter and Jelly Sandwich. Dinner: Wegmans Watermelon, Chili Con Carne with Beans and Cheese. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Au Bon Pain Fresh Watermelon. more...

2154 kcal

Activities & Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...