ietjuuh's Journal, 19 May 2013

Eigenlijk is dit mn begin :)
115.7 lb Lost so far: 1.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2013:
1140 kcal Fat: 22.69g | Prot: 31.31g | Carb: 200.52g.   Breakfast: Chocolate Chip, Dropfruit Duo's. Lunch: Barbecue Paprika. Dinner: Vla, Feta Kaas. Snacks/Other: Bladerdeeg, Chocolate Chip, Chocolate Chip. more...
1641 kcal Activities & Exercise: Roller Blading - 35 minutes, Music playing - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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