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ietjuuh
Journal
19 May 13
ietjuuh's Journal, 19 May 2013
ietjuuh's Profile
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Eigenlijk is dit mn begin :)
115.7 lb
Lost so far:
1.1 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2013:
1140 kcal
Fat: 22.69g | Prot: 31.31g | Carb: 200.52g.
Breakfast:
Chocolate Chip, Dropfruit Duo's.
Lunch:
Barbecue Paprika.
Dinner:
Vla, Feta Kaas.
Snacks/Other:
Bladerdeeg, Chocolate Chip, Chocolate Chip.
more...
1641 kcal
Activities & Exercise:
Roller Blading - 35 minutes, Music playing - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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