Weigh In record (no journal entry) for 16 May 2013
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119.0 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2013:
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1865 kcal
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Fat: 33.68g | Prot: 53.49g | Carb: 301.79g.
Breakfast: Ciabatta. Lunch: Ciabatta, Pistolet. Dinner: Hollandse Rauwkost, Vegetarische Worst, Pannenkoeken (Naturel). Snacks/Other: Ice Tea Classic Tea Lemon, Fruitdrink met Vitamine C, Winegums. more...
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1962 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 4 hours, Circuit Training - 1 hour, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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