Weigh In record (no journal entry) for 01 November 2010
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221.6 lb
Lost so far: 8.4 lb.
Still to go: 21.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 November 2010:
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701 kcal
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Fat: 11.74g | Prot: 28.16g | Carb: 121.30g.
Breakfast: 6" Veggie Delite. Lunch: flavia, sugar snap peas, Mushrooms, McDonalds Southwest. more...
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gaining 3.5 lb a week
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