Weigh In record (no journal entry) for 22 June 2020
|
173.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2020:
|
1062 kcal
|
Fat: 30.11g | Prot: 33.05g | Carb: 88.45g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Lunch: Tomatoes, Butter, Bick's Baby Dills Garlic, Weight Watchers White Bread. Dinner: Metamucil Sugar Free Orange Flavour Smooth Texture , Cucumber (Peeled), Radish, Stouffer's Fried Chicken Breast, Butter, Cooked Green String Beans (from Fresh). Snacks/Other: Pinot Gris (Grigio) Wine, Mentos Mint. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|