Weigh In record (no journal entry) for 16 June 2013
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131.2 lb
Lost so far: 7.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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1306 kcal
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Fat: 39.22g | Prot: 79.57g | Carb: 165.86g.
Breakfast: Lactel Lait Écrémé Matin Léger, Gerblé Confiture de Fraise, Pain Grillé de Blé Entier, Café, Karéléa Baies de Goji, Quaker Flocons d'avoine. Lunch: Steak de Cheval, Gerblé Cookie Cacao Pépites, Gerblé Cookie Cacao Pépites, Gerblé Cookie Cacao Pépites, Gerblé Cookie Cacao Pépites, Taillefine Yaourt Nature 0%, Bridelight Fromage, Petites Courges d'Eté Cuites (à partir de Frais). Dinner: Gerblé Cookie Cacao Pépites, Elle & Vire Crème Liquide 4%, Carrefour Discount Ananas en Morceaux, Bridelight Fromage, Royal Champignon Champignons à la Grecque, Petites Courges d'Eté Cuites (à partir de Frais), Tomates Rouges. more...
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gaining 1.5 lb a week
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