Weigh In record (no journal entry) for 22 June 2020
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225.3 lb
Lost so far: 26.0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2020:
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1704 kcal
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Fat: 64.63g | Prot: 95.54g | Carb: 133.62g.
Lunch: Banane, Myrtilles, Danone Skyr Myrtille & Cranberry, Bio la Vie Pomelos, Delpierre Crevettes Déjà Décortiquées, Auchan Avocat. Dinner: Piment, Casa Azzurra Mozzarella, Zespri Kiwi Sungold , Casa Azzurra Parmigiano Reggiano (Parmesan), Danone Skyr Framboise & Jus de Grenade , Salade Tomate/maïs/thon. Snacks/Other: Lactel Lait Bio Demi Écrémé , Talisker Talisker Skye Single Malt. more...
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2500 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 1.5 lb a week
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