Jenn1977's Journal, 01 November 2010

200.4 lb Lost so far: 9.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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1049 kcal

Fat: 37.73g | Prot: 63.10g | Carb: 121.04g.   Breakfast: metamucil, blueberry tea, Soy Beverage - Vanilla, Special K Vanilla Almond Cereal. Lunch: 100 Grand (Fun Size), triscuit, Select Harvest Chicken with Egg Noodles Soup. Dinner: taco seasoning, extra lean ground chicken, salsa, diet dr. pepper, romaine lettuce, Green Chili Peppers (Canned), Mexican Blend Cheese. more...

2747 kcal

Activities & Exercise: Desk Work - 8 hours and 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...