Weigh In record (no journal entry) for 15 June 2013
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2013:
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2578 kcal
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Fat: 57.78g | Prot: 133.71g | Carb: 356.73g.
Breakfast: Pain Grillé de Blé Entier, Miel de Fleurs, Café, Jus de Pamplemousse Rose. Lunch: Energy Gel, Barre Céréales Pomme Verte, Fromage (17g), Pain Multigrain, Le Supérieur -25% de Sel, Bière. Dinner: Prince, Yaourt aux Fruits (Non Gras), Emmental, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Truite Arc-en-Ciel Sauvage, Tomates, Pain Multigrain. more...
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5361 kcal
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Activities & Exercise:
Driving - 4 hours, Running - 6/mph - 1 hour and 40 minutes, Bicycling (moderate) - 13/mph - 4 hours, Resting - 10 hours and 20 minutes, Sleeping - 4 hours. more...
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gaining 6.2 lb a week
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Huguy's weight history
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