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I was away from home 2 days. I did not eat alot, but, I ate more than normal I walked one day for about an hour or more, but I had my 3 year old grandson. Not really exersice. When I got home from my trip, my hustband had cooked me a big meal. I was not about to tell him I did not want it. It was good, but I was not hungry. I will do really good this week!! I will lose atleast 2 lbs this week!
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230.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 November 2010:
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535 kcal
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Fat: 22.51g | Prot: 3.89g | Carb: 67.03g.
Lunch: chicken soup. Dinner: Buttery Kettle Corn Popcorn. Snacks/Other: sugar, COFFEE. more...
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gaining 0.9 lb a week
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