Melb2004's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
167.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 June 2013:
557 kcal Fat: 46.26g | Prot: 31.52g | Carb: 4.09g.   Breakfast: Jennie-O Extra Lean Turkey Bacon, Scrambled Egg, Cheddar Cheese, Light Cream. more...
losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Melb2004's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.