Weigh In record (no journal entry) for 30 December 2008
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146.0 lb
Lost so far: 6.0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 December 2008:
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844 kcal
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Fat: 30.09g | Prot: 31.47g | Carb: 117.02g.
Breakfast: banana, coffee. Lunch: coffee, taco salad. Dinner: tea, taco salad. Snacks/Other: coffee, orange, tea, gummi bears. more...
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1953 kcal
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Activities & Exercise:
Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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