Weigh In record (no journal entry) for 15 June 2013
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130.0 lb
Lost so far: 12.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2013:
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830 kcal
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Fat: 28.31g | Prot: 39.42g | Carb: 106.71g.
Breakfast: Cheese Blintzes. Lunch: 100% Whole Wheat Bread, Extra Light Olive Oil, Tomatoes, Cucumber (with Peel). Dinner: Egg Beaters - Original, Spinach Mushroom Crepe. more...
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gaining 1.4 lb a week
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kyrochka18's weight history
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