Weigh In record (no journal entry) for 15 June 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 June 2013:
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727 kcal
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Fat: 45.50g | Prot: 53.88g | Carb: 24.80g.
Breakfast: Scrambled Egg. Lunch: Atkins Day Break Peanut Butter Fudge Crisp Bar, Bouillon Vegetable Broth. Dinner: Great Value Canned Chunk Chicken Breast, Scallions or Spring Onions, Green Peppers, Hellmann's Real Mayonnaise, Sundrop Diet Sundrop Citrus Soda (Can), Lettuce. Snacks/Other: Sundrop Diet Sundrop Citrus Soda (Can). more...
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losing 7.0 lb a week
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