ReneefromLA's Journal, 15 June 2013

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Weigh In record (no journal entry) for 15 June 2013

190.0 lb Lost so far: 35.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2013:

2030 kcal

Fat: 91.00g | Prot: 76.00g | Carb: 226.00g. Breakfast: Vanilla Latte (Tall), Hash Browns (Small), Ham, Egg & Cheese Croissan'wich. Lunch: Garlic Bread Cheese Pizza. Dinner: Garlic Bread Cheese Pizza. Snacks/Other: Kit Kat Extra Crispy. more...

2099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week

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ReneefromLA's Journal, 15 June 2013

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