Weigh In record (no journal entry) for 22 June 2020
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198.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2020:
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1034 kcal
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Fat: 5.98g | Prot: 23.05g | Carb: 163.95g.
Breakfast: Aldi Milch 1,5%. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel, Karotten. Snacks/Other: Süßkirschen, McDonald's Latte Macchiato (Regular), Rosewein, Elstar. more...
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gaining 0.2 lb a week
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