Weigh In record (no journal entry) for 15 June 2013
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173.9 lb
Lost so far: 23.1 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2013:
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310 kcal
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Fat: 20.55g | Prot: 15.76g | Carb: 17.43g.
Breakfast: Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Kraft 2% Milk American Cheese Singles, Hormel Original Pepperoni Slices, onion, Cucumber (Peeled), celery, iceburg lettuce. more...
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steady weight
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MaineDonna's weight history
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