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dtrotter
Journal
15 Jun 13
dtrotter's Journal, 15 June 2013
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Weigh In record (no journal entry) for 15 June 2013
149.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2013:
50 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 12.00g.
Breakfast:
Sunny Delight Sunny D Tangy Original Citrus Punch (Bottle).
more...
2431 kcal
Activities & Exercise:
Driving - 2 hours, Shopping - 1 hour and 30 minutes, Bicycling (moderate) - 13/mph - 1 hour, Desk Work - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 9 hours.
more...
gaining 14.0 lb a week
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