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Day 14 of my low-carb pescatarian diet. The scale says I've lost 2 pounds, but that could just be a fluke. Been following the food restrictions really well. Drank a lot of beer this weekend, though. Hope that doesn't slow it down too much :-(
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159.0 lb
Lost so far: 3.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2010:
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298 kcal
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Fat: 12.19g | Prot: 1.14g | Carb: 48.60g.
Breakfast: sugar, Coffee (Brewed From Grounds), Soymilk Creamer. more...
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losing 1.8 lb a week
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