Weigh In record (no journal entry) for 22 June 2020
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143.3 lb
Lost so far: 44.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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346 kcal
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Fat: 5.05g | Prot: 5.74g | Carb: 70.34g.
Breakfast: Русский Сахар Сахар Прессованный, Шарлиз Пастила, Сухари, Мария Печенье Галетное. more...
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losing 0.3 lb a week
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@@milana@@'s weight history
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