Vægttabsqueen's Journal, 22 June 2020

Weigh In record (no journal entry) for 22 June 2020
236.3 lb Lost so far: 23.8 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2020:
1555 kcal Fat: 45.38g | Prot: 99.42g | Carb: 177.17g.   Breakfast: Arla Minimælk 0,5%, Kanelsnegl, Fedtfattig Amerikansk Ost, Rundstykke. Lunch: Sunset Boulevard Stor Pommes Frites, Sunset Boulevard Tasty Tuna. Dinner: Schulstad Skovmand, Arla Hytteost, Chef Select Chicken Breast Slices. Snacks/Other: Easis Isbar Mørk Chokolade, Harboe Grape Light. more...
867 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.6 lb a week

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